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		<title>Health Tips with Dr. Len</title>
		<link>http://healthtipswithdrlen.com</link>
		<lastBuildDate>Thu, 11 Mar 2010 16:15:24 GMT</lastBuildDate>
		<pubDate>Thu, 11 Mar 2010 16:15:24 GMT</pubDate>
		<language>en</language>
		<copyright>Yes</copyright>
		<itunes:subtitle>Treat the cause - Not the symptoms</itunes:subtitle>
		<itunes:author>Dr. Len Lopez</itunes:author>
		<itunes:summary>Listen to Dr. Len Lopez and learn how to overcome many of today's health problems, while learning how to seperate the hype from the facts when it comes to health, nutrition and fitness</itunes:summary>
		<description>Listen to Dr. Len Lopez and learn how to overcome many of today's health problems, while learning how to seperate the hype from the facts when it comes to health, nutrition and fitness</description>
		<itunes:owner>
			<itunes:name>Dr. Len Lopez</itunes:name>
			<itunes:email>doc@drlenlopez.com</itunes:email>
		</itunes:owner>
		<itunes:image href="http://images.quickblogcast.com/30339-28772/DefaultImage/Headshot-DrLenWeb.JPG" />
		<itunes:explicit>no</itunes:explicit>
		<itunes:category text="Health">
			<itunes:category text="Alternative Health" />
		</itunes:category>
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			<title>Busting the Infomercial Hype</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Busting the Infomercial Hype</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Wed, 22 Oct 2008 14:55:00 GMT</pubDate>
			<itunes:duration>00:06:30</itunes:duration>
			<itunes:keywords>dr. len lopez, infomercial hype, adrenal fuel, cortisol, stress, reducing, fatigue, weight gain, adding lean muscle tissue, to burn or not to burn fat is the question, fat is the question, sports medicine, sports training, holistic medicine, alternative m</itunes:keywords>
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			<title>Grass and Range Fed versus Conventional Fed</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Grass and Range Fed versus Conventional Fed</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 24 Jul 2008 21:52:00 GMT</pubDate>
			<itunes:duration>00:07:03</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn, fat is the question, when it&amp;amp;#39;s your health, grass fed, range free, heart disease, saturated fats, cholesterol, omega 3, fatty acids, monounsaturated fats, fish oils, sea energy, arthritis, high cholesterol, heart dise</itunes:keywords>
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			<title>Stress, Cortisol and it's far reaching Impact</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Stress, Cortisol and it's far reaching Impact</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 14 Jul 2008 15:43:00 GMT</pubDate>
			<itunes:duration>00:04:51</itunes:duration>
			<itunes:keywords>Dr len lopez, to burn or not to burn, fat is the question, adrenal fatigue, stress, cortisol, adrenaline, adrenal burnout, adrenal exhaustion, depletion, thyroid function, loss of libido, hormone imbalance, depression, weight gain,</itunes:keywords>
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		<item>
			<title>Cholesterol Drugs for Kids</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Cholesterol Drugs for Kids</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 07 Jul 2008 21:16:00 GMT</pubDate>
			<itunes:duration>00:04:55</itunes:duration>
			<itunes:keywords>dr len lopez, the work horse, to burn or not to burn, fat is the question, cholesterol for kids, high blood pressure, heart attacks, stroke, diet, exercise, weight loss,</itunes:keywords>
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			<title>How well are YOU Aging?</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>How well are YOU Aging?</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 01 Jul 2008 22:34:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Breakfast the most important meal</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Breakfast the most important meal</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 23 Jun 2008 19:05:00 GMT</pubDate>
			<itunes:duration>00:05:52</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn, fat is the question, weight gain, fatigue, blood sugar imbalances, breakfast, hormonal imbalances, glucagon, insulin, cortisol, adrenal stress, cravings, mood swings, ADD</itunes:keywords>
		</item>
		<item>
			<title>The Chicken or the Egg</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>The Chicken or the Egg</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 16 Jun 2008 15:50:00 GMT</pubDate>
			<itunes:duration>00:06:07</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn, fat is the question, diet, weight loss, fatigue, energy, when it&amp;amp;#39;s your health, diabetes, blood sugar, online health quiz,</itunes:keywords>
		</item>
		<item>
			<title>Getting rid of Cellulite!</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Getting rid of Cellulite!</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 29 May 2008 18:45:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn fat is the question, cellulite, stress hormones, cortisol, adrenaline, weight loss, exercise mistakes, fitness, metabolism slow, sluggish, adrenal glands, exhaustion, fatigue, stress test, blood sugar imbalances, on li</itunes:keywords>
		</item>
		<item>
			<title>Natural Alternatives for Prescription meds</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Natural Alternatives for Prescription meds</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 22 May 2008 17:09:00 GMT</pubDate>
			<itunes:duration>00:07:21</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn, fat is the question, alternatives to prescription meds, holistic medicine, complimentary medicine, cholesterol, blood pressure, fatigue, depression, arthritis, fibromyalgia, anxiety, joint pain, natural medicine, adre</itunes:keywords>
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		<item>
			<title>Why can’t I sleep.</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>Why can&amp;amp;apos;t I sleep.</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 19 May 2008 14:28:00 GMT</pubDate>
			<itunes:duration>00:06:09</itunes:duration>
			<itunes:keywords>dr len lopez, to burn or not to burn, fat is the question, asking the right questions, adrenal fatigue, exhaustion, sleep, insomnia, blood sugar, low blood sugar,can&amp;amp;#39;t fall asleep, neuro calm, adrenal fuel, natralean health bars, natural medicine, holisti</itunes:keywords>
		</item>
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			<title>What to Eat before a Workout</title>
			<itunes:author>Dr. Len Lopez</itunes:author>
			<itunes:subtitle>What to Eat before a Workout</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 15 May 2008 15:26:00 GMT</pubDate>
			<itunes:duration>00:06:18</itunes:duration>
			<itunes:keywords>dr. len lopez, to burn or not to burn fat is the question, natralean health bars, sports nutrition, physical fitness, workout mistakes, sports training, diet, exercise, when its your health, action steps for health,</itunes:keywords>
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			<title>More Exercise Mistakes</title>
			<itunes:author />
			<itunes:subtitle>More Exercise Mistakes</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 12 May 2008 15:49:16 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Firming your Gluts…butt muscles!</title>
			<itunes:author />
			<itunes:subtitle>Firming your Gluts…butt muscles!</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 06 May 2008 17:49:00 GMT</pubDate>
			<itunes:duration>00:05:01</itunes:duration>
			<itunes:keywords>Dr. Len Lopez, to burn or not to burn fat is the question, firming the gluts, adding tone to your rearend, butt muscles, exercise machines, stair steppers, ellipetical, running, jogging, sprinting, sports training, exercise, fitness, conditioning aerobic,</itunes:keywords>
		</item>
		<item>
			<title>The biggest exercise mistake</title>
			<itunes:author />
			<itunes:subtitle>The biggest exercise mistake</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 01 May 2008 19:15:00 GMT</pubDate>
			<itunes:duration>00:06:26</itunes:duration>
			<itunes:keywords>Dr. len lopez, to burn or not to burn fat is the question, aerobic, aerobic metabolism, anaerobic metabolism, weight gain, weight loss, overtraining, fatigue, adrenal stress, adrenal exhaustion, exercise, strength training, fitness</itunes:keywords>
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		<item>
			<title>The pro’s and con’s of milk</title>
			<itunes:author />
			<itunes:subtitle>The pro&amp;amp;apos;s and con&amp;amp;apos;s of milk</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 28 Apr 2008 16:17:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
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			<title>Help for Crohn's, Celiac, and other autoimmune problems</title>
			<itunes:author />
			<itunes:subtitle>Help for Crohn's, Celiac, and other autoimmune problems</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 24 Apr 2008 15:22:00 GMT</pubDate>
			<itunes:duration>00:05:43</itunes:duration>
			<itunes:keywords>crohn&amp;amp;#39;s, celiac, food allergies, dr len lopez, irritable bowel, diarrhea, indigestion, natralean health bars, inflammation,</itunes:keywords>
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		<item>
			<title>Estrogen and Breast Cancer</title>
			<itunes:author />
			<itunes:subtitle>Estrogen and Breast Cancer</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
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			<pubDate>Thu, 10 Apr 2008 21:17:00 GMT</pubDate>
			<itunes:duration>00:07:22</itunes:duration>
			<itunes:keywords>dr len lopez,hormone replacement, progesterone, estrogen, stress, hrt, replacement, to burn or not to burn fat is the question, when its your health, adrenal fatigue, deficiencies, breast cancer</itunes:keywords>
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			<title>Living to 150</title>
			<itunes:author />
			<itunes:subtitle>Living to 150</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 07 Apr 2008 15:45:00 GMT</pubDate>
			<itunes:duration>00:06:13</itunes:duration>
			<itunes:keywords>dr len lopez, stress, cortisol, adrenaline, adrenal fatigue, natural medicine, holistic, anti-aging, to burn or not to burn, fat is the question, chiropractor, nutritionist,</itunes:keywords>
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		<item>
			<title>Overlooking food allergies.</title>
			<itunes:author />
			<itunes:subtitle>Overlooking food allergies.</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 27 Mar 2008 22:16:00 GMT</pubDate>
			<itunes:duration>00:04:28</itunes:duration>
			<itunes:keywords>dr len lopez, food allergies, adrenal fuel, alternative health, natural medicine, holistic medicine, nutrition, adrenal fatigue, exhaustion, cortisol, stress, to burn or not to burn fat is the question,</itunes:keywords>
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