It’s a new year and I hope everyone is ready to stay or get healthy and fit.  It has been a while since I last wrote and I want to apologize for that, but there has been lots of reasons for that, which I won't get into all of it.  But It's a new year, time to wipe the slate clean,  make those new year's resolution and get moving....or as we say in golf.  It's 'mulligan' time.

The first thing I need to share with many of you in case you haven’t heard is that I will no longer be working with NatraTech or providing the health and nutrition information, nor will I continue to formulate any of there products.  The results that were seen from Adrenal Fuel, Neuro Calm, Digest Plus and of course the NatraLean health bars were dramatic. 

It was a fun time and I was excited to be heading up the health and science information and sharing my Healthy Steps Program with everyone, but due to a difference of opinion and the direction of the company it was best for me to part ways. 

Now, I can provide a more complete picture as to what you should be doing to get or stay healthy, as well as, recommend many of the products I use with many of the people I consult with.  The fact that many of the products I recommend to the people I consulted with were not manufactured by Natratech, limited me to what I could recommend public.  But now I can recommend all the products I think you might need in your quest to get or stay healthy such as;

• Green drinks…I think everyone should be using a green/red/purple drink because it is the best way to get the most amount of nutrition in your body the quickest.  Plus you trigger the whole 'recognition' system of your body when you taste and/or smell the product.  Not only that you can also spike your drink with many of the herbal tinctures to speed up the healing process!
• Herbal tincture….Provide faster results than pills and tablets...typically at a lower price!  Not everyone likes tinctures but if you want faster results...it is the best way to go and easy to mix into your 'green' drink for better utilization!
  
• Detox and Cleanse formulas…Are a must in the healing process...especially now at the beginning of the year!
• Probiotics and Fiber...Support your digestive, elimination and immune system...remember, the good bacteria in your gut provides up to 60% of your immune system, but we have to be able to remove those toxins as well!
  
• Children’s formulas...Chewable versions of Vitamin D, echinecea, vitamins, along with cold and flu remedies, good fats, probiotics and homeopathics.
  
• Specialty formula's for women &men...Arthritis, diabetes, high blood pressure, cholesterol, etc...that are used after going through the first part of the Healthy Steps Program.
  
• Fitness formulas...Something to help you get through your workout or add some muscle to your body or more importantly keep your free of pain.
  

I will also have the freedom to talk about some of the other testing that can be invaluable in helping determine where the problem may be coming from. Sure we will probably want to first measure the adrenal glands to see how stress is impacting your body…but we might also want to look at….

• Vitamin D status…which is huge for immune function, heart health, reproductive and digestive function.
• Antioxidant status…think antioxidants think anti-aging....are you taking enough antioxidants for the amount of free radical damage you are throwing on to your body?
• Blood Spot Fatty Acid…Are you getting enough of the good fats, the omega 3's versus the amount of saturated fats.  This is one of the best tests for heart health and will reveal why your arthritis and hormonal problems are where they are.
• Organic Acid…to determine how well your body is breaking down everything.  Remember just because you ate it doesn’t mean your body absorbed it.  This is a great test that can reveal adrenal status, but also some of those chemical imbalances often associated with mood swings, PMS, depression, anxiety, and insomnia

FYI....all the products I recommend are specially formulated for doctors and are of the highest quality.  To order you will need to setup an account with Emerson Ecologics mention my name and special passcode....'4drlen' 

I will also keep you up to date on all the latest information so you can be one of the early adapters when it comes to health and wellness.  If you haven’t signed up for my weekly newsletter and blog…let me suggest you go to the website if you want to keep learning how to separate the facts from the hype. If you are only (already) signed up to receive my latest blogposts...you probably want to re-confirm your status to ensure you are kept up to date.

When you sign up you will also get a FREE copy of “The Stress Connection” and “The 10 Biggest Workout Mistakes.”  You will also get information on upcoming teleseminars and presentations I will be teaching.

There is a lot going on this year.  I am also introducing my new fitness product called My Work Horse that has already received endorsements from top trainers and will be something everyone who trains at home will want to use if they are wanting to add some shape and tone to their body....in less than 10 minutes a day.

I'll end by saying I appreciate all the Time, Energy and Money you guys invest coming to my site and thank you for all your support and will do the best I can to continue to bring you the information you want and need to hear.

Respectfully,

Dr. Len Lopez